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Have you ever felt like something is missing within you? As if a part of you got lost along the way — a strength, a spark, a presence that once existed but now you don’t know where it went.
That feeling isn’t just emotional emptiness. It’s your soul’s silent call asking to be reintegrated.
In this article, we’ll explore in depth — yet practically — how the loss of parts of our essence happens, why it’s more common than it seems, and how to begin the soul healing process through conscious spirituality. We’ll talk about traumas, ancestry, soul fragments, self-abandonment, lack of forgiveness, practical spirituality, and inner reconnection.
This is an article for you — if you long to find yourself again. If you want to fully inhabit your body once more. If you’re tired of living half a life and want to reconnect with your purest truth.
This is a call from your light. This is Click Tua Luz.
- The Silent Symptom: “I Feel Like Something Inside Me Was Lost”
How many times have you said to yourself:
• “I don’t know who I am anymore.”
• “I used to be so full of life…”
• “There’s a part of me that shut down…”
This symptom doesn’t appear suddenly. It grows silently until it becomes a constant emptiness, an unexplained anguish, a gap between who you are and who you wish to be.
In spiritual language, this is called soul fragmentation.
When the soul goes through traumatic, intense experiences marked by abandonment, fear, emotional violence, loss, rejection, or deep pain, parts of it get trapped in that moment, in that emotion, in that timeline.
Those parts need to be rescued, healed, and reintegrated.
- Soul Fragments: What They Are and How They Affect Us
Every time you abandon yourself, silence yourself, or suppress yourself to survive pain, you leave a soul fragment behind.
These fragments remain trapped in emotional memories, places, people, situations, or even past lives. And the more fragmented you are, the harder it is to feel whole.
Common signs of soul fragmentation:
• Feeling disconnected from yourself
• Feeling like you inhabit a body or a life that isn’t yours
• Difficulty making decisions
• Constant fear without apparent reason
• Apathy or lack of motivation without logical cause
• Relationships where you lose your personal worth
• Repetition of emotional patterns you’ve tried to overcome
Do you recognize yourself in this? Take a deep breath. The good news is: you can reintegrate yourself.
- The Most Common Spiritual Causes of the Feeling of “Losing Yourself”
3.1. Unhealed Emotional Traumas
Traumas leave energetic scars in the soul’s field. Many times, even if you’ve “moved on,” a part of you remains frozen in that pain. Healing a trauma doesn’t mean forgetting — it means embracing the part of you that was left behind.
3.2. Self-Abandonment
How many times did you have to be too strong? Be the one who takes care of everyone? How many times did you put others before yourself?
Each of those times left a trail of spiritual self-abandonment. And abandoning yourself is one of the deepest forms of fragmentation.
3.3. Ancestral Guilt
Often, you feel sadness or a weight that isn’t yours.
They are fragments from your lineage — women who couldn’t speak, men who were silenced, cycles that repeat through you.
The soul feels this ancestral call as an unnamed inner pain.
3.4. Lack of Forgiveness
Not forgiving is an energetic imprisonment. It’s like keeping a bond with pain.
As long as you don’t forgive, a part of you stays tied to that scene.
And that part needs to be set free.
- The Impact of Fragmentation in Your Life
Soul fragmentation isn’t a theoretical concept. It has direct and profound effects on your reality.
4.1. Dysfunctional Relationships
You attract people who treat you as you treat your fragments: with abandonment, rejection, or silence.
4.2. Physical and Emotional Illnesses
Many body aches are cries from the soul. Modern medicine already acknowledges the connection between emotions and illnesses. But spirituality goes further:
Healing the soul generates healing in the body.
4.3. Blockages in Abundance
When fragments are trapped in pain, the worthiness field gets blocked. You may work hard and not move forward. Abundance requires full presence.
4.4. Spiritual Disconnection
Many people say, “I can’t meditate,” “I can’t hear my intuition,” “I don’t feel connected to anything.”
But how can you feel God if you are disconnected from yourself?
- How to Start the Soul’s Healing Process
The first step is recognizing: You are not broken. You are fragmented.
And fragments can be healed, rescued, and reintegrated with love and consciousness.
5.1. Reclaim Your Voice
Write letters to yourself. Name the parts you left behind. Call for them. Say: “You can come back.”
5.2. Investigate Emotional Patterns
Use tools like the spiritual quantum table, energy therapies, or channeled tarot. Ask:
• Which fragment of my soul needs me today?
• What pain am I carrying that isn’t mine?
• What part of my ancestry is calling for healing?
5.3. Ritual of Reconnection with the Soul
Every day, pause for 5 minutes. Place your hand on your heart and repeat:
“I allow myself to return.
I embrace all my parts.
I am whole, even with my scars.”
This is soul healing.
This is Click Tua Luz.
- The Reconnection with Yourself
True spirituality isn’t about escaping. It’s about returning.
It’s the courage to go inward, even when darkness is present.
When you start listening to yourself, when you honor your pain, when you rescue your parts…
You activate what we call soul treatment.
This deep healing affects every area of your life:
• You begin to stand up for yourself without guilt
• You attract more authentic relationships
• Your body responds with greater vitality
• Fear gives way to intuition
• You feel at home within yourself
- When the Soul Smiles Again
The feeling of reunion can’t be explained — only felt.
It’s like breathing for the first time.
As if your body said: “Thank you for coming back.”
Pamella Gannum, through the Click Tua Luz project, has guided thousands of people through this process of reconnecting with their soul, their truth, and their light.
If you felt this call, it is yours.
The soul only calls those who are ready to listen.
- Tools That Can Help You
If you want to deepen this process, here are some practices:
8.1. Spiritual Quantum Table
An oracle of deep healing that allows you to investigate:
• Where is the lost fragment?
• What is the root of the trauma?
• What energy needs to be transmuted?
8.2. Anchoring Rituals
Light a candle, take a herbal bath, walk barefoot.
Anything that reconnects you with the soul’s time reintegrates you.
8.3. Healing Phrases
Write down and repeat aloud:
✦ “I am no longer lost. I’m coming back to me.”
✦ “I love myself, even in the pieces I forgot.”
✦ “My soul is home, not prison.”
✦ “Click Tua Luz: I allow myself to shine again.”
- Final Words: Reunion Is a Birth
You are not alone.
And you never were.
If you’ve made it this far, it’s because a part of you has already begun to return.
Take a deep breath. Say your name out loud. Feel your presence.
From today onwards, begin your own soul treatment.
Reconnect with yourself. Honor your pain, your strength, your story.
And never forget:
You are light. You are whole. And you are coming back home.
By Pamella Gannum – Click Tua Luz
